If you're tired of the dieting cycle, I get it—I've been there too. I'm a dietitian with six years of formal education, and years ago, I lost 65 pounds through strict diets and intense exercise, only to regain it all because my relationship with food was broken. I battled binge eating and self-doubt, feeling like nothing worked. Everything changed when I focused on balance. By allowing myself to enjoy food without fear, I lost 30 pounds and, more importantly, have kept it off for over a year.

I know how scary it can be to navigate weight loss alone. I've been in a bigger body and felt the frustration firsthand. But you don’t have to do it alone. Through my coaching I offer support, tools, and guidance for real change—without crash diets or guilt. As a dietitian, you can trust that the advice I give isn’t just another fad. If you’re ready to make real progress and finally feel good in your body, I’m here to help. Let’s make this the last time you ever feel like you have to start over.